Spoon Savers cards show strategies, supports, and activities that help AuDHDers (Autistic and ADHD people) “get their spoons back” — making school, home, and daily life easier to manage.
Your child, student, or client struggles to communicate about what helps them recharge
Daily life can feel overwhelming, leading to burnout or meltdowns
Families and educators want clear, practical ways to support energy and wellbeing
60 illustrated, ND-affirming cards showing strategies to conserve or replenish spoons
Flexible use: individual, family, therapy, or school settings
Improves communication, self-awareness, and self-understanding
Helps reduce overwhelm, dysregulation, and meltdowns
Designed by a neurodivergent psychologist
Children, teens, and adults (age-appropriate; youngest typically 8+)
Parents and families
Therapists, teachers, wellbeing staff, and other ND allies
Anyone wanting to better understand and support AuDHDers
Therapy: sort cards into helpful / unhelpful / “try this” / “how others can help”
Families: spark conversations about what helps your loved one recharge
Schools: guide classroom accommodations and individual learning plans
Staff development: increase understanding and consistency across school teams
Tip: Pair with physical spoons (disposable or reusable) for hands-on sorting and reflection.
Price includes shipping in Australia
Spoon Savers cards show strategies, supports, and activities that help AuDHDers (Autistic and ADHD people) “get their spoons back” — making school, home, and daily life easier to manage.
Your child, student, or client struggles to communicate about what helps them recharge
Daily life can feel overwhelming, leading to burnout or meltdowns
Families and educators want clear, practical ways to support energy and wellbeing
60 illustrated, ND-affirming cards showing strategies to conserve or replenish spoons
Flexible use: individual, family, therapy, or school settings
Improves communication, self-awareness, and self-understanding
Helps reduce overwhelm, dysregulation, and meltdowns
Designed by a neurodivergent psychologist
Children, teens, and adults (age-appropriate; youngest typically 8+)
Parents and families
Therapists, teachers, wellbeing staff, and other ND allies
Anyone wanting to better understand and support AuDHDers
Therapy: sort cards into helpful / unhelpful / “try this” / “how others can help”
Families: spark conversations about what helps your loved one recharge
Schools: guide classroom accommodations and individual learning plans
Staff development: increase understanding and consistency across school teams
Tip: Pair with physical spoons (disposable or reusable) for hands-on sorting and reflection.
Price includes shipping in Australia
